Savarna is much more than the sum of her specialties or certifications. She has a deep understanding of the human condition and how to help people move towards integration and healing. I came in with a range of concerns from the concretely physical (old injury, chronic pain ), to the abstractly spiritual (feeling like a shell of my former self, wondering if I'd missed my purpose in life). With Savarna's help, I have come to an amazing new connection with my body and my life in general.
Hypnotherapy has helped my verbal mind connect to the wordless bodily parts of me that I wasn't in tune with - my gut, my feet, my injured area - finding an inner sense of what my body needs to be strong.
It has helped me feel the quieter pieces of my nervous system, knowing when and how I need to rest properly. The more completely I connect with the body and learn to truly rest and relax, the more my higher-level problems have seemed to unmake themselves.
I love that our sessions are recorded as well. Savarna's poetic, intuitive, individualized guidance for entering hypnosis is now my go-to sleep aid, and listening to the talking pieces afterwards has helped solidify the insights I've had.
S. H. Scientist/Mother Santa Cruz, CA